5 Worst Drinks For Your Diet

0-Pounds-DOWN-Cardio-Abs-DVD

Fitness Expert Jessica Smith makes free workout videos on YouTube. I have been doing her workouts for a while now and they have been very beneficial. But anyway, she just shared a great abs plan and in it she shares meal plans,  workout tips and even what we should and shouldn’t drink while trying to get fab abs. So here are 3 of those drinks. Go here and get the rest plus meal plans and bonus tips.  ❤

*Beer- There is a reason the term ‘beer belly’ isn’t a compliment! 🙂

*Energy Drinks- Bloating!!

*Fruit Juice- Excess sugar!!

Check out Jessica’s website and YouTube channel! ❤ 🙂

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