Coffee Alternatives


Yesterday I did a post about the affects of coffee. So today I’ll give you guys a list of 3 beverages you can drink to replace your daily coffee. ↓

• Teeccino – a caffeine-free herbal tea (you can find it at )
• Green Tea
• Rooibos tea (which I have mentioned in previous posts)

Find more alternatives at . 🙂


The Effects of: Coffee


I know how much you love your coffee, but I have to tell you the truth. I’m friends with some religious coffee drinkers and they hate it when I tell them to cut back on the Joe. Most people who drink coffee can’t go a day without it and when they do miss they’re daily dosage you’ll be able to tell. I’m here to tell you guys 3 reasons you should cut the coffee. ↓

• It’s addictive – obviously you don’t want to be an addict to anything because there will be a day you’ll have to go without it
• It may lead to Adrenal Fatigue – which is a term used to say exhaustion is caused by a poorly working adrenal gland
• It causes mood swings – caffeine affects the central nervous system which causes your mood to change

Check out Stephen Cherniske’s book Caffeine Blues, in it he says “Imagine you lived in a country that was always under threat of attack. No matter where you went, there was a perpetual state of alert. Not only that, but your defenses were constantly being depleted and weakened. Does that sound stressful? Caffeine produces the same effect on your body, like fighting a war on multiple fronts at the same time.”

Learn more at http:// 🙂

Detroit for the Week

Hey guys, I mentioned last week that I would be going to Detroit on Wednesday. So, I won’t be posting this week because our hotel doesn’t have free Wi-Fi (bummer). Anyway, I’ll see you all next Thirsty Thursday 🙂

The Motor City!!!!


I know you guys love to hear me complaining about the weather, so I just so happen to be going to Detroit, Michigan next week and it just so happens to the the middle of the winter. Great right! (← that is sarcasm) Now I don’t hate the winter I actually prefer it to be cold over hot, but can’t it just be in the middle. I don’t know why I’m complaining it’s not like any of you have a remote that controls the weather. Or do you? Let me know if you have that remote I’ll pay big money for it. 🙂



Hey guys, I know I know it’s Thirsty Tursday. I don’t have any excuse for not putting a post up (wait I got one). I can’t think of anything to post, it’s pretty hard to post something each week about drinks. It’s actually not that hard, but I’ll have a good Thirsty Thursday post for you guys next week (hopefully). See ya tomorrow! 🙂

Happy Birthday Sis!


Today is my little sister’s birthday and she is turning 6. It’s a crazy, just yesterday I was changing her diapers and feeding her mashed banana (omg I sound like a parent). Anyway, I want to give a huge HAPPY BIRTHDAY to my sis after her yearning for February 11th it’s finally here. I’m not gonna make this post too long because I’m excited about going out to eat tonight, so enjoy your day friends (esp. you sis). 🙂

I Don’t Care, I Love It!!!!


Technically, I’m not supposed to eat any type of nuts because they’re hard on my stomach. But I had some Nutella the other day and I’m hooked. I mean who doesn’t love Nutella. It’s a mixture of chocolate and hazelnutty goodness. So I’m here to tell you guys I have a new addiction. Flappy Bird and Nutella, give me those and I’ll be good for life. What’s your addiction? 🙂

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